Foods

Paleo Tempura Onion Rings and Shrimp

Paleo Tempura Onion Rings and Shrimp

When Executive Chef, Ann was asked what inspired this recipe, she said simply that she wanted something "crispy, fried and delicious." And, that's reason enough when you make something this...

Paleo Tempura Onion Rings and Shrimp

When Executive Chef, Ann was asked what inspired this recipe, she said simply that she wanted something "crispy, fried and delicious." And, that's reason enough when you make something this...

Paleo peanut butter jelly Pocket Muffins

"PB&J" Pocket Muffins

"Uncrustables" made Paleo! This recipe is fun because it's versatile. You can make it in pocket ("Uncrustable") form or in muffins. Whether you need an on-the-go breakfast, an afternoon pick...

"PB&J" Pocket Muffins

"Uncrustables" made Paleo! This recipe is fun because it's versatile. You can make it in pocket ("Uncrustable") form or in muffins. Whether you need an on-the-go breakfast, an afternoon pick...

Grass-Fed Beef Borscht

Grass-Fed Beef Borscht

Borscht with meat is the best type of Borscht, especially if that meat is grass-fed beef! Borscht is a soup found throughout Eastern European cultures and is made primarily with...

Grass-Fed Beef Borscht

Borscht with meat is the best type of Borscht, especially if that meat is grass-fed beef! Borscht is a soup found throughout Eastern European cultures and is made primarily with...

9 Healthy Morning Routines

9 Healthy Morning Routines

The purpose and benefits of morning routines will make or break your mojo for the day. What you do every morning will predict how you will feel, which subsequently will...

9 Healthy Morning Routines

The purpose and benefits of morning routines will make or break your mojo for the day. What you do every morning will predict how you will feel, which subsequently will...

vegetable oil dangers

Vegetable Oils Are Worse For You Than High Fruc...

If you follow or have researched the paleo diet at all, you probably know that there are only a few types of oils and fats allowed; vegetable oils are certainly...

Vegetable Oils Are Worse For You Than High Fruc...

If you follow or have researched the paleo diet at all, you probably know that there are only a few types of oils and fats allowed; vegetable oils are certainly...

Cucumber avocado gazpacho

Cucumber Avocado Gazpacho (Chilled)

This soup is Part 1 of our St. Patrick's day recipe series! Gazpacho is defined as a Spanish vegetable soup, usually served cold. While this certainly isn't an Irish dish,...

Cucumber Avocado Gazpacho (Chilled)

This soup is Part 1 of our St. Patrick's day recipe series! Gazpacho is defined as a Spanish vegetable soup, usually served cold. While this certainly isn't an Irish dish,...