Foods

Eating Out On AIP: Tips and Strategies for Success

Eating Out On AIP: Tips and Strategies for Success

Following the Autoimmune Protocol (AIP) diet can be life-changing for those managing autoimmune conditions, as it helps reduce inflammation and supports gut healing. However, the strict guidelines of AIP, which...

Eating Out On AIP: Tips and Strategies for Success

Following the Autoimmune Protocol (AIP) diet can be life-changing for those managing autoimmune conditions, as it helps reduce inflammation and supports gut healing. However, the strict guidelines of AIP, which...

Gratitude in Every Bite: Making a Positive Impact with Meals That Heal

Gratitude in Every Bite: Making a Positive Impa...

    As part of our ongoing commitment to give back to the community, we were thrilled to support families in need once again through our Meals That Heal program...

Gratitude in Every Bite: Making a Positive Impa...

    As part of our ongoing commitment to give back to the community, we were thrilled to support families in need once again through our Meals That Heal program...

6 Reasons We NEVER Use Seed Oils at POTG

6 Reasons We NEVER Use Seed Oils at POTG

Seed oils – such as cottonseed oil, soybean oil, canola oil seem to be in everything. Furthermore, it seems like everyone is hating on them recently. And, for good reason!...

6 Reasons We NEVER Use Seed Oils at POTG

Seed oils – such as cottonseed oil, soybean oil, canola oil seem to be in everything. Furthermore, it seems like everyone is hating on them recently. And, for good reason!...

Gut Health & Autoimmunity

Gut Health & Autoimmunity

Did you know that the gut does more than just digest and absorb food? Your gut holds the keys to your immune system, playing a pivotal role in immune regulation...

Gut Health & Autoimmunity

Did you know that the gut does more than just digest and absorb food? Your gut holds the keys to your immune system, playing a pivotal role in immune regulation...

2022 reset

The POTG 2022 Reset

What is a reset? The beginning of a new year is often the time when people like to start new habits, lifestyles, diets, mindsets, etc. Sure, you technically could start...

The POTG 2022 Reset

What is a reset? The beginning of a new year is often the time when people like to start new habits, lifestyles, diets, mindsets, etc. Sure, you technically could start...