Foods

How to Treat Crohn's Disease Naturally: A Paleo...
In this article I share my own success story with Crohn's Disease following a Paleo diet and learning how to treat Crohn's disease naturally eating real food. I am not...
How to Treat Crohn's Disease Naturally: A Paleo...
In this article I share my own success story with Crohn's Disease following a Paleo diet and learning how to treat Crohn's disease naturally eating real food. I am not...

Not All Tequilas are Created Equal
In the strictest corners of the paleo world, alcohol is forbidden. And, it makes sense; paleo is all about cutting out toxins and processed foods. Alcohol is both! But, life...
Not All Tequilas are Created Equal
In the strictest corners of the paleo world, alcohol is forbidden. And, it makes sense; paleo is all about cutting out toxins and processed foods. Alcohol is both! But, life...

Mojo Chicken Wings
Growing up in Florida, "mojo" marinated food was everywhere. And, that is a good thing, because it's really, really good. It's the unofficial marinade of Cuba, and Florida has a...
Mojo Chicken Wings
Growing up in Florida, "mojo" marinated food was everywhere. And, that is a good thing, because it's really, really good. It's the unofficial marinade of Cuba, and Florida has a...

Duck Fat Roasted Sweet Potatoes
It's no mystery why the fanciest of fancy restaurants love to use duck fat for their potatoes. The taste is simply unparalleled to any other fat or oil when cooking...
Duck Fat Roasted Sweet Potatoes
It's no mystery why the fanciest of fancy restaurants love to use duck fat for their potatoes. The taste is simply unparalleled to any other fat or oil when cooking...

AIP Paleo Pop Tarts
The best part of waking up, for me, USED to be getting to eat a Pop Tart. This was when I was 12, but I remember them being so awesome....
AIP Paleo Pop Tarts
The best part of waking up, for me, USED to be getting to eat a Pop Tart. This was when I was 12, but I remember them being so awesome....

Strawberry and Grape Jam
What a treat fresh, homemade jam is! Personally, I hadn't had any since I went paleo years ago because I knew most store-bought brands were chock full of ingredients like...
Strawberry and Grape Jam
What a treat fresh, homemade jam is! Personally, I hadn't had any since I went paleo years ago because I knew most store-bought brands were chock full of ingredients like...