Foods

Fresh AIP Blueberry Crumble
Did you know that blueberries are considered a superfood? They’re very high in nutrients and low in calories. Blueberries are also known as the king of antioxidants because they protect...
Fresh AIP Blueberry Crumble
Did you know that blueberries are considered a superfood? They’re very high in nutrients and low in calories. Blueberries are also known as the king of antioxidants because they protect...

KETO/AIP Beef Lingua (Tongue) Tacos (Instant Pot)
Tacos de Lengua, or Tongue Tacos are a classic Mexican preparation for beef tongue. The Instant Pot is a major timesaver here. Our version is Keto so no tortillas are...
KETO/AIP Beef Lingua (Tongue) Tacos (Instant Pot)
Tacos de Lengua, or Tongue Tacos are a classic Mexican preparation for beef tongue. The Instant Pot is a major timesaver here. Our version is Keto so no tortillas are...

Seared Ahi Tuna over Brussels Sprouts Salad Pai...
This was such a pretty meal - so colorful and full of perfectly combined flavors that were paired with a Stoka Teran Rosé sent to us by Dry Farm Wines....
Seared Ahi Tuna over Brussels Sprouts Salad Pai...
This was such a pretty meal - so colorful and full of perfectly combined flavors that were paired with a Stoka Teran Rosé sent to us by Dry Farm Wines....

Steak Fajitas AIP
I grew up in Southern California, so Mexican cuisine was a staple in our house. I am always curious how our chef comes up with spice combinations to mimic those...
Steak Fajitas AIP
I grew up in Southern California, so Mexican cuisine was a staple in our house. I am always curious how our chef comes up with spice combinations to mimic those...

AIP/Paleo Chicken Pozole Verde
A traditional Pozole Verde is a no no on the Autoimmune Protocol, full of ingredients that you can't have. But Chef Ann doesn't let that stop her from creating an...
AIP/Paleo Chicken Pozole Verde
A traditional Pozole Verde is a no no on the Autoimmune Protocol, full of ingredients that you can't have. But Chef Ann doesn't let that stop her from creating an...

AIP Mexican Hot "Chocolate"
Maybe it isn't the right time of year for a hot chocolate recipe, but in the spirit of Cinco de Mayo we are offering an AIP carob version. You might...
AIP Mexican Hot "Chocolate"
Maybe it isn't the right time of year for a hot chocolate recipe, but in the spirit of Cinco de Mayo we are offering an AIP carob version. You might...