Foods

aip raspberry jam

Raspberry Jam

Mmmmm Raspberry Jam, homemade jams are truly great treats. They're the perfect way to enjoy the flavors of your favorite fruits. Good jams are slightly sweet and made with simple...

Raspberry Jam

Mmmmm Raspberry Jam, homemade jams are truly great treats. They're the perfect way to enjoy the flavors of your favorite fruits. Good jams are slightly sweet and made with simple...

Grasshopper tacos

Are Grasshopper Tacos the Food of the Future?

Protein is an important part of any meal. For those of us who eat paleo, this portion usually comes down to the standard chicken, beef, pork, fish or eggs. But,...

Are Grasshopper Tacos the Food of the Future?

Protein is an important part of any meal. For those of us who eat paleo, this portion usually comes down to the standard chicken, beef, pork, fish or eggs. But,...

Paleo Japanese Ginger Salad Dressing

Paleo Japanese Ginger Salad Dressing

Personally, one of my favorite salad dressings before transitioning to a real food, paleo-based diet was the famous Japanese steakhouse ginger salad dressing. Invented by the restaurant chain Bennihana in...

Paleo Japanese Ginger Salad Dressing

Personally, one of my favorite salad dressings before transitioning to a real food, paleo-based diet was the famous Japanese steakhouse ginger salad dressing. Invented by the restaurant chain Bennihana in...

Paleo Dry Rub Wings

Paleo Dry Rub Wings

When we think of wings, we usually imagine chicken smothered in messy, sticky, buffalo sauce. And, that sauce is admittedly delicious. A Less Messy Wing Option But, as our Chef...

Paleo Dry Rub Wings

When we think of wings, we usually imagine chicken smothered in messy, sticky, buffalo sauce. And, that sauce is admittedly delicious. A Less Messy Wing Option But, as our Chef...

Not All Tequilas are Created Equal

Not All Tequilas are Created Equal

In the strictest corners of the paleo world, alcohol is forbidden. And, it makes sense; paleo is all about cutting out toxins and processed foods. Alcohol is both! But, life...

Not All Tequilas are Created Equal

In the strictest corners of the paleo world, alcohol is forbidden. And, it makes sense; paleo is all about cutting out toxins and processed foods. Alcohol is both! But, life...

paleo mojo chicken wings

Mojo Chicken Wings

Growing up in Florida, "mojo" marinated food was everywhere. And, that is a good thing, because it's really, really good. It's the unofficial marinade of Cuba, and Florida has a...

Mojo Chicken Wings

Growing up in Florida, "mojo" marinated food was everywhere. And, that is a good thing, because it's really, really good. It's the unofficial marinade of Cuba, and Florida has a...