Eight Great Recipes for an AIP Gourmet Italian Feast

Paleo On The Go

Posted on September 17 2018

As a society we have a love affair with Italian food. Chain restaurants offering pizzas and large plates with copious amounts of pasta dot the landscape. But if you follow the AIP, what are your options? That's why Chef Ann worked on these recipes to bring Italian flavors to the Autoimmune Protocol table. True, there isn't any pizza or pasta here but there are flavorful options for you. With these recipes you can put an incredible meal on the table that the whole family will enjoy.


AIP Green Salad with Creamy Italian Dressing
Green Salad with Creamy Italian Dressing (AIP)

This is the perfect dressing to keep on hand - it's rich and creamy with a nice savory zing. It's the perfect accompaniment for your salads, whether a simple side salad or a more substantial entrée salad.


Let's make dressing!

Italian Wedding Soup AIP
Italian Wedding Soup (AIP)

A good soup is good anytime of year, but it is especially especially ideal for fall. I love using the riced cauliflower to replace the traditional pasta element, adding another layer of flavor and texture.

Let's make soup!

AIP Spaghetti Squash Carbonara
AIP Spaghetti Squash Carbonara

THIS! Ok, I have to confess. I absolutely loved this dish. So much flavor without the bloated feeling one gets from a traditional pasta carbonara. This would be a great use for those zucchini's from your garden, all diced up they add a nice crunch to the recipe.

Take me to the carbonara!

AIP Braised Fennel
Braised Fennel (AIP)

To be completely honest, I had never had Fennel before. I suppose for most it's an acquired taste, but I really enjoyed it. It can be used to cleanse the palate in between courses in this big fancy AIP Feast!

I want to cook Fennel too!

Chicken Scallopini with Lemon Garlic Cream Sauce (AIP)
Chicken Scallopini with Lemon Garlic Cream Sauce (AIP)

Impress your friends and family while remaining compliant with this delicious recipe. They will be asking you to make it all the time!


Take me to the scallopini!

Chicken Florentine AIP
Chicken Florentine (AIP)

Another classic recipe using simple, real food ingredients make this dish AIP. I like to live on the edge and add more spinach and mushrooms, but you can follow the recipe exactly if you like. Just be sure to make it one night.

I need Chicken Florentine

AIP Cannoli Pudding
Cannoli Pudding (AIP)

No meal is complete without a delicious dessert, even if you follow the Autoimmune Protocol. Chef Ann has recreated the filling inside a cannoli not only delicious, but AIP compliant! We show it two different ways; if you are reintroducing foods try it with pistachio's and chocolate!

Let's make pudding!

AIP Creamsicle Panna Cotta

Creamsicle Panna Cotta (AIP)

For those that like their desserts on the lighter side, Chef Ann created this Orange Creamsicle Panna Cotta. Light and fresh in flavor, this dessert is a great finish to a delicious meal.

Show me the Panna Cotta!

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