Foods
              
            Beef Short Ribs over Portobello Mushrooms
This is the perfect dish for the holidays! The added touch of rosemary lends an amazingly rich flavor to this hearty meal, and the bonus is that all of the...
Beef Short Ribs over Portobello Mushrooms
This is the perfect dish for the holidays! The added touch of rosemary lends an amazingly rich flavor to this hearty meal, and the bonus is that all of the...
              
            Good Fats vs. Bad Fats: Our Guide to Paleo Fats
We want you to know everything there is to know about fats! In this guide, you will learn the truth, the whole truth, and nothing but the truth about fats!...
Good Fats vs. Bad Fats: Our Guide to Paleo Fats
We want you to know everything there is to know about fats! In this guide, you will learn the truth, the whole truth, and nothing but the truth about fats!...
              
            Coffee and Autoimmune Disease
Good News… Ahhh. The morning cup of coffee. Such a pleasure, and so difficult for many of us to give up! New research is showing some amazing health benefits to...
Coffee and Autoimmune Disease
Good News… Ahhh. The morning cup of coffee. Such a pleasure, and so difficult for many of us to give up! New research is showing some amazing health benefits to...
              
            Holiday Traditions: The Good and The Bad
Let me ask you: if there were no such thing as Thanksgiving or Christmas, would you be taking those days off to visit family? Would you have booked your tickets...
Holiday Traditions: The Good and The Bad
Let me ask you: if there were no such thing as Thanksgiving or Christmas, would you be taking those days off to visit family? Would you have booked your tickets...
              
            Paleo Gingerbread House
Gingerbread houses are a fun and tasty way to get the whole family involved. It’s a tradition that dates back to 10th century Europe, where ginger was used as a...
Paleo Gingerbread House
Gingerbread houses are a fun and tasty way to get the whole family involved. It’s a tradition that dates back to 10th century Europe, where ginger was used as a...
              
            Paleo & AIP Caramel Swirl Cake Square
Got a sweet tooth? Katie Doyle's Caramel Swirl Cake recipe will definitely satisfy it! The bonus is that this recipe caters to Paleo's and those following an Autoimmune Protocol. It's...
Paleo & AIP Caramel Swirl Cake Square
Got a sweet tooth? Katie Doyle's Caramel Swirl Cake recipe will definitely satisfy it! The bonus is that this recipe caters to Paleo's and those following an Autoimmune Protocol. It's...
              