Foods
Coffee and Autoimmune Disease
Good News… Ahhh. The morning cup of coffee. Such a pleasure, and so difficult for many of us to give up! New research is showing some amazing health benefits to...
Coffee and Autoimmune Disease
Good News… Ahhh. The morning cup of coffee. Such a pleasure, and so difficult for many of us to give up! New research is showing some amazing health benefits to...
Holiday Traditions: The Good and The Bad
Let me ask you: if there were no such thing as Thanksgiving or Christmas, would you be taking those days off to visit family? Would you have booked your tickets...
Holiday Traditions: The Good and The Bad
Let me ask you: if there were no such thing as Thanksgiving or Christmas, would you be taking those days off to visit family? Would you have booked your tickets...
Paleo Gingerbread House
Gingerbread houses are a fun and tasty way to get the whole family involved. It’s a tradition that dates back to 10th century Europe, where ginger was used as a...
Paleo Gingerbread House
Gingerbread houses are a fun and tasty way to get the whole family involved. It’s a tradition that dates back to 10th century Europe, where ginger was used as a...
Paleo & AIP Caramel Swirl Cake Square
Got a sweet tooth? Katie Doyle's Caramel Swirl Cake recipe will definitely satisfy it! The bonus is that this recipe caters to Paleo's and those following an Autoimmune Protocol. It's...
Paleo & AIP Caramel Swirl Cake Square
Got a sweet tooth? Katie Doyle's Caramel Swirl Cake recipe will definitely satisfy it! The bonus is that this recipe caters to Paleo's and those following an Autoimmune Protocol. It's...
Organ Meats and the Paleo Diet
Why Organ Meat? Our early ancestors used to enjoy eating organ meats, and the muscle meat somehow wasn’t as appealing. We would consume large amounts of organ meat, and this...
Organ Meats and the Paleo Diet
Why Organ Meat? Our early ancestors used to enjoy eating organ meats, and the muscle meat somehow wasn’t as appealing. We would consume large amounts of organ meat, and this...
Homemade Watermelon Gummies
Gummies make a delicious treat for any child or adult. Our delicious watermelon gummies are made from natural ingredients that are not only nutritious, but they are also delicious. Try...
Homemade Watermelon Gummies
Gummies make a delicious treat for any child or adult. Our delicious watermelon gummies are made from natural ingredients that are not only nutritious, but they are also delicious. Try...
