Foods

crockpot mustard chicken

Easy Spicy Mustard Crockpot Chicken

Who doesn't love a great crockpot chicken recipe?!? This delicious meal is compliments of Vanessa Jay of Plaid and Paleo. Vanessa is a paleo blogger, writer and food connoisseur. She...

Easy Spicy Mustard Crockpot Chicken

Who doesn't love a great crockpot chicken recipe?!? This delicious meal is compliments of Vanessa Jay of Plaid and Paleo. Vanessa is a paleo blogger, writer and food connoisseur. She...

paleo pumpkin souffle

Easy Paleo Pumpkin Soufflé with Coconut Whipped...

The fall holidays are here and you’re on the paleo diet and wondering how you’ll ever survive without the traditional pumpkin treats you love so much. Well here is a...

Easy Paleo Pumpkin Soufflé with Coconut Whipped...

The fall holidays are here and you’re on the paleo diet and wondering how you’ll ever survive without the traditional pumpkin treats you love so much. Well here is a...

Paleo AIP Roast Lamb Shank

Simple Roast Lamb Shank

In an effort to move out of my comfort zone, I am trying to experiment with new protein sources. This particular recipe was derived for my friend Lana, the founder...

Simple Roast Lamb Shank

In an effort to move out of my comfort zone, I am trying to experiment with new protein sources. This particular recipe was derived for my friend Lana, the founder...

paleo chicken liver pate

Chicken Liver, a Nutritional (Unsung) Superhero!

Have you heard how important it is to eat the entire animal not just muscle protein? The principal of using the entire grass-fed animal is right in line with our...

Chicken Liver, a Nutritional (Unsung) Superhero!

Have you heard how important it is to eat the entire animal not just muscle protein? The principal of using the entire grass-fed animal is right in line with our...

Are You Eating Nutrient Dense Foods?

Are You Eating Nutrient Dense Foods?

You can maximize your nutrient dense food intake by seeking out brightly colored fruits and vibrantly colored vegetables. Non-starchy vegetables have the highest nutrient density, which means they have the...

Are You Eating Nutrient Dense Foods?

You can maximize your nutrient dense food intake by seeking out brightly colored fruits and vibrantly colored vegetables. Non-starchy vegetables have the highest nutrient density, which means they have the...

Make Sure To Maintain Your Paleo Diet on Vacation!

Make Sure To Maintain Your Paleo Diet on Vacation!

Eating healthy and following the Paleo diet may be the newest craze to sweep the health conscious population, but it’s really the oldest way of eating known to mankind. In...

Make Sure To Maintain Your Paleo Diet on Vacation!

Eating healthy and following the Paleo diet may be the newest craze to sweep the health conscious population, but it’s really the oldest way of eating known to mankind. In...