Foods

Paleo Shake-n-Bake
'It's Shake and Bake, and I helped!' was the tagline of a commercial I remember when I was little. The original product has been an American staple for decades, bringing...
Paleo Shake-n-Bake
'It's Shake and Bake, and I helped!' was the tagline of a commercial I remember when I was little. The original product has been an American staple for decades, bringing...

AIP Creamy Avocado Cucumber Soup
This is a light, flavorful AIP soup perfect for the summer months. An AIP alternative to gazpacho, our Avocado Cucumber Soup is served chilled. A nice big salad to serve...
AIP Creamy Avocado Cucumber Soup
This is a light, flavorful AIP soup perfect for the summer months. An AIP alternative to gazpacho, our Avocado Cucumber Soup is served chilled. A nice big salad to serve...

Classic Shrimp Francese
Ok, Shrimp Francese is one of my new favorite things. Our chef told me that it was a popular dish in New York. It's now popular in Florida too because...
Classic Shrimp Francese
Ok, Shrimp Francese is one of my new favorite things. Our chef told me that it was a popular dish in New York. It's now popular in Florida too because...

AIP Grilled Salmon over Kale with Lemon Dill Sauce
Grilled Salmon over Kale with Lemon Dill Sauce (AIP) Simple, clean and fresh ingredients highlight this grilled salmon recipe. Real food flavor is the star here, the richness of the...
AIP Grilled Salmon over Kale with Lemon Dill Sauce
Grilled Salmon over Kale with Lemon Dill Sauce (AIP) Simple, clean and fresh ingredients highlight this grilled salmon recipe. Real food flavor is the star here, the richness of the...

AIP Shrimp Ceviche with Avocado and Apple
While in Austin Texas last month at Paleo f(x), our Executive Chef did a cooking demo of her brand new recipe; AIP Shrimp Ceviche with Avocado and Apple. This...
AIP Shrimp Ceviche with Avocado and Apple
While in Austin Texas last month at Paleo f(x), our Executive Chef did a cooking demo of her brand new recipe; AIP Shrimp Ceviche with Avocado and Apple. This...

The 411 on All Natural Sunscreens
We just had 90-degree days and I am nowhere near a place that should be having 90 degree days right now. Ready or not, it is time to get the...
The 411 on All Natural Sunscreens
We just had 90-degree days and I am nowhere near a place that should be having 90 degree days right now. Ready or not, it is time to get the...