Foods

paleo shake n bake

Paleo Shake-n-Bake

'It's Shake and Bake, and I helped!' was the tagline of a commercial I remember when I was little. The original product has been an American staple for decades, bringing...

Paleo Shake-n-Bake

'It's Shake and Bake, and I helped!' was the tagline of a commercial I remember when I was little. The original product has been an American staple for decades, bringing...

AIP Creamy Avocado Cucumber Soup

AIP Creamy Avocado Cucumber Soup

This is a light, flavorful AIP soup perfect for the summer months. An AIP alternative to gazpacho, our Avocado Cucumber Soup is served chilled. A nice big salad to serve...

AIP Creamy Avocado Cucumber Soup

This is a light, flavorful AIP soup perfect for the summer months. An AIP alternative to gazpacho, our Avocado Cucumber Soup is served chilled. A nice big salad to serve...

Paleo AIP Shrimp Francese

Classic Shrimp Francese

Ok, Shrimp Francese is one of my new favorite things. Our chef told me that it was a popular dish in New York. It's now popular in Florida too because...

Classic Shrimp Francese

Ok, Shrimp Francese is one of my new favorite things. Our chef told me that it was a popular dish in New York. It's now popular in Florida too because...

AIP Grilled Salmon over Kale with Lemon Dill Sauce

AIP Grilled Salmon over Kale with Lemon Dill Sauce

Grilled Salmon over Kale with Lemon Dill Sauce (AIP) Simple, clean and fresh ingredients highlight this grilled salmon recipe. Real food flavor is the star here, the richness of the...

AIP Grilled Salmon over Kale with Lemon Dill Sauce

Grilled Salmon over Kale with Lemon Dill Sauce (AIP) Simple, clean and fresh ingredients highlight this grilled salmon recipe. Real food flavor is the star here, the richness of the...

AIP Shrimp Ceviche with Avocado and Apple

AIP Shrimp Ceviche with Avocado and Apple

While in Austin Texas last month at Paleo f(x), our Executive Chef did a cooking demo of her brand new recipe; AIP Shrimp Ceviche with Avocado and Apple.   This...

AIP Shrimp Ceviche with Avocado and Apple

While in Austin Texas last month at Paleo f(x), our Executive Chef did a cooking demo of her brand new recipe; AIP Shrimp Ceviche with Avocado and Apple.   This...

sunburn on back - natural sunscreens

The 411 on All Natural Sunscreens

We just had 90-degree days and I am nowhere near a place that should be having 90 degree days right now. Ready or not, it is time to get the...

The 411 on All Natural Sunscreens

We just had 90-degree days and I am nowhere near a place that should be having 90 degree days right now. Ready or not, it is time to get the...