Foods

2022 reset

The beginning of a new year is often the time when people like to start new habits, lifestyles, diets, mindsets, etc. Sure, you technically could start anytime of the year. But, sometimes an arbitrary psychological and cultural starting point is just what we need to get going! While there is a seemingly infinite amount of “resets” you can find, most tend to incorporate the concept of removing something from your diet to see how you feel. At POTG, we do this, and then some!
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AIP Turkey Rub & Smoked Turkey Recipe

The leaves have fallen, the air is crisp, and Thanksgiving is just around the corner. If you’re like us, you probably have just one thing on your mind: “How can I smoke the juiciest AIP friendly turkey this year?” Well, you’ve come to the right place, because we have the AIP friendly rub AND the smoker recipe to get you a prize-winning bird.
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Wait, Are Coconuts a Nut?

Sep 22, 2021

Well, the answer is a bit complex. Sure, “coconut” contains the word “nut.” You’d think...

Sep 08, 2021

By Tayler Silfverduk, RDN Not many people realize celiac disease is a life-changing aut...

Aug 24, 2021

Why was Paleo On The Go started? That is a great question. To make a long story short, ...

Aug 10, 2021

Psoriasis is a sometimes painful and itchy inflammatory condition that is known to affe...

Jul 28, 2021

Your food, your dental care, and your skincare… it all ends up in your body and your b...

Jul 13, 2021

In 2020, we all learned a new term that forever changed our lives: Covid. What this ter...

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