POTG valued customers: During this time, we have seen a surge in daily orders which we thank you for! To ensure your order is packaged and shipped with the utmost precision and care, your shipment will leave our facility in the order in which it was received. Please note, this may be 24-48 hours after our normal order fulfillment times.

Full AIP Compliant Menu

AIP Meal Delivery

What is the Autoimmune Protocol Diet? We call it AIP for short. The AIP lifestyle follows specific diet guidelines for people struggling with autoimmune conditions and the food sensitivities and inflammation associated with them. The most inflammatory foods are removed so the body can heal. All of our meals are prepared with our consumers' health as a top priority. Instead of merely eliminating foods, the autoimmune protocol encourages you to eat more nutrient-dense, real food that better supports healing your body. If you find that your current diet isn't addressing all of your health concerns, getting our AIP meals delivered right to your doorstep might be a great start.

AIP Elimination List:

• Nuts and Seeds • Coffee • Chocolate • Seed-Based Spices (like cumin, peppercorns) • All nightshades (peppers, paprika, tomato, potato, eggplant) • Beans (even green beans) • Grains (all grains, even white rice) • Gluten • Sugar and artificial sweeteners • Eggs • Dairy (including ghee and butter)

You can eat all high-quality animal proteins, all vegetables, and fruit (except nightshades), coconut, lard, bacon, avocado, olive oil, salt, herbs.