Foods

AIP Paleo Shrimp Tacos

AIP/Paleo Shrimp Tacos

But, Tacos Yo... Tacos. Tacos! That's a happy word for me. It pretty much doesn't matter what kind of taco, just the anticipation of a good taco brightens my day....

AIP/Paleo Shrimp Tacos

But, Tacos Yo... Tacos. Tacos! That's a happy word for me. It pretty much doesn't matter what kind of taco, just the anticipation of a good taco brightens my day....

Paleo Banana Bread with Fudge Drizzle

Paleo Banana Bread with Fudge Drizzle

Save those ripe bananas! I have this problem. When doing my grocery shopping I try to guess ripeness of a bunch bananas and how long they might last as well...

Paleo Banana Bread with Fudge Drizzle

Save those ripe bananas! I have this problem. When doing my grocery shopping I try to guess ripeness of a bunch bananas and how long they might last as well...

How to Indulge On Paleo Without Overdoing It

How to Indulge On Paleo Without Overdoing It

The paleo diet is arguably one of the healthiest ways to eat, as it is free of chemical-ridden, processed foods, encourages nutrient-dense foods, and eliminates inflammatory grains, dairy, and refined...

How to Indulge On Paleo Without Overdoing It

The paleo diet is arguably one of the healthiest ways to eat, as it is free of chemical-ridden, processed foods, encourages nutrient-dense foods, and eliminates inflammatory grains, dairy, and refined...

AIP Vermicelli Wrapped Shrimp

Vermicelli Wrapped Shrimp with Tropical Dipping...

Don't you love fried shrimp and the crunchy crispy goodness of them? In our continued quest for Paleo deliciousness we asked the chef to come up with an AIP recipe...

Vermicelli Wrapped Shrimp with Tropical Dipping...

Don't you love fried shrimp and the crunchy crispy goodness of them? In our continued quest for Paleo deliciousness we asked the chef to come up with an AIP recipe...

Meditation Can Be Simple – Here’s How to Start

Meditation Can Be Simple – Here’s How to Start

There's no need to over-complicate it. Meditation has been scientifically shown to improve our lives, but how exactly do you begin doing it? There are countless studies showing how effective...

Meditation Can Be Simple – Here’s How to Start

There's no need to over-complicate it. Meditation has been scientifically shown to improve our lives, but how exactly do you begin doing it? There are countless studies showing how effective...

sea salt in hand

Always Add This To Your Drinking Water - Sea Salt!

What's in Your Water Matters We all know it's good to stay hydrated. Every one of us has heard the conventional wisdom about drinking 8 glasses of water a day....

Always Add This To Your Drinking Water - Sea Salt!

What's in Your Water Matters We all know it's good to stay hydrated. Every one of us has heard the conventional wisdom about drinking 8 glasses of water a day....