Foods

Paleo Chorizo Breakfast Patties

Chorizo Breakfast Patties

Breakfast is my favorite meal of the day When I have the time to prepare a nice breakfast, I like to have options. These savory Chorizo Breakfast Patties fit the...

Chorizo Breakfast Patties

Breakfast is my favorite meal of the day When I have the time to prepare a nice breakfast, I like to have options. These savory Chorizo Breakfast Patties fit the...

aip paleo chicken dumplings

AIP/Paleo Chicken and Dumplings

One of my absolute favorite comfort food dishes is Chicken and Dumplings. I love the way the broth is thickened by the dumplings and the way the dumplings puff up...

AIP/Paleo Chicken and Dumplings

One of my absolute favorite comfort food dishes is Chicken and Dumplings. I love the way the broth is thickened by the dumplings and the way the dumplings puff up...

bone broth

Everything You Need To Know About Bone Broth

What is Bone Broth? Before we jump into all the things that make bone broth so special, let’s define what it actually is. Simply put, bone broth is stock made...

Everything You Need To Know About Bone Broth

What is Bone Broth? Before we jump into all the things that make bone broth so special, let’s define what it actually is. Simply put, bone broth is stock made...

kate jay - whole30 aip professional

Ready to uplevel your health for 2021?

I think it’s probably safe to say that few of us will be sorry to bid farewell to 2020. So, how do you feel about taking positive action by embracing...

Ready to uplevel your health for 2021?

I think it’s probably safe to say that few of us will be sorry to bid farewell to 2020. So, how do you feel about taking positive action by embracing...

paleo on the go - stay paleo through the holidays

How to "Stay" Paleo Through the Holidays

As the Christmas holiday quickly approaches - in less than TWO weeks! - you may or may not be getting anxious or at least considering how you will go about...

How to "Stay" Paleo Through the Holidays

As the Christmas holiday quickly approaches - in less than TWO weeks! - you may or may not be getting anxious or at least considering how you will go about...

Easy AIP Paleo Thanksgiving Turkey recipe

Easy AIP Paleo Thanksgiving Turkey

Easy AIP Paleo Thanksgiving Turkey (No baste) Turkey is usually the star of Thanksgiving meals. But, with a diet like AIP or Paleo, sometimes finding a recipe that is delicious, yet also...

Easy AIP Paleo Thanksgiving Turkey

Easy AIP Paleo Thanksgiving Turkey (No baste) Turkey is usually the star of Thanksgiving meals. But, with a diet like AIP or Paleo, sometimes finding a recipe that is delicious, yet also...