Embracing Ethical and Sustainable Food Choices

We strongly believe that food choices have profound implications for our health and the well-being of our planet and its inhabitants. Our unwavering commitment is to provide Autoimmune Protocol (AIP) meals made from wholesome, high-quality ingredients. These ingredients are responsibly sourced, ethically raised, and free from antibiotics, hormones, GMOs, gluten, grains, dairy, soy, nightshades, and nuts. We're not just about offering a meal delivery service; we promote a lifestyle that values gut health, ethical treatment of animals, and environmental sustainability.

Our selection of meats reflects our dedication to excellence through natural farming, humane animal treatment, and environmental stewardship. Choosing ethically sourced meats over conventionally raised ones supports animal welfare and environmental sustainability and offers significant health benefits. Grass-fed and free-range meats typically have a superior nutrient profile, with a higher concentration of omega-3 fatty acids and antioxidants. Moreover, avoiding antibiotics and hormones in meat helps address the critical global issue of antibiotic resistance and alleviates hormone-related health concerns.

• Grass-Fed Beef: Our beef comes from cattle raised on open landscapes, grazing on premium grasses year-round. This peaceful, natural lifestyle contributes to the beef's tenderness and exceptional flavor. Diligent farmers prioritize traceability and rigorous quality control, ensuring our beef is free from antibiotics and growth hormones.
• Free-Range Chicken: Our chickens are raised following stringent standards in cage-free settings, where they can roam indoors and outdoors. This freedom fosters natural behaviors, leading to a humane and comfortable habitat. This rearing method significantly contributes to the chicken's overall health and well-being, enhancing the quality and flavor of the meat we use in our meals.
• Pastured Pork: Our pork is raised humanely outdoors in a low-stress, natural environment where the hogs can root and forage. The hogs are never given antibiotics or hormones and are strictly fed a 100% vegetarian diet. Consequently, our pork showcases exceptional marbling, guaranteeing a juicy and tender flavor.
• Organic Turkeys: Our organic, non-GMO turkeys are raised without antibiotics and consume a high-protein diet of certified organic, wholesome grains. Our suppliers ensure the birds' freedom of movement and natural behavior, which yields larger and more flavorful turkeys than the typical supermarket varieties.
• Grass-Fed Lamb: Our grass-fed lamb roams and forages freely in its natural environment without confinement. This practice ensures our lamb is free from antibiotics and growth hormones, providing the purest and most natural meat possible.
• Sustainably Caught Salmon: We meticulously choose remote farming sites, far from urban areas and pollutants, to guarantee our salmon are raised in pristine waters. This sustainable farming practice allows us to provide salmon rich in omega-3s and free from hormones or antibiotics, demonstrating quality, taste, and environmental responsibility. Sustainably caught fish not only aid in preserving marine ecosystems but typically deliver a fresher, superior quality product.

 

At the heart of our meals lies an allegiance to quality that permeates every ingredient we use. Handpicked for their robust nutritional profiles and beneficial health properties, our ingredients are a testament to our devotion to delivering supremely flavorful and profoundly health-conscious meals.

Organic Produce

In our pursuit of fresh, non-toxic produce, we diligently follow the Dirty Dozen/Clean Fifteen guidelines set by the Environmental Working Group. We use organically grown items from the "Dirty Dozen" list. By doing so, we ensure our customers consume the least amount of pesticides possible. Avoiding pesticides is crucial for those with autoimmune conditions, as these substances can trigger inflammation and exacerbate symptoms. Organic produce also tends to have higher nutritional value, further supporting overall health and wellness.

Gluten-Free Flour Options

As the only AIP bakery nationwide, we specialize in crafting delicious and nutritious treats! Our choice of gluten-free flours - tigernut, coconut, and cassava - not only complies with dietary requirements but also enhances health and well-being through their superior nutritional benefits.

• Tigernut Flour: Tigernut flour is rich in prebiotic fiber and essential nutrients like calcium, iron, zinc, folic acid, potassium, and vitamins E and C. These attributes support a thriving gut microbiome and strengthen the immune system.
• Coconut Flour: Coconut flour is gluten and grain-free, high in fiber, and assists digestion. It also contains beneficial fats, making it suitable for individuals with autoimmune conditions.
• Cassava Flour: Cassava flour is an all-natural, grain-free substitute for wheat flour. It has no fillers and offers a taste and texture similar to wheat-based products, providing an enjoyable eating experience.

Minimally Processed Cooking Oils

We prioritize using minimally processed, stable cooking oils, such as olive oil, organic unrefined cold-pressed coconut oil, and animal fats derived from pure sources like lard, tallow, and bacon grease. This approach safeguards the nutritional integrity of our meals and reduces exposure to harmful free radicals that can arise from highly processed vegetable or industrial seed oils. These oils can oxidize and become rancid when heated at high temperatures. By avoiding such oils, we protect our customers' health and well-being.

Key Supplemental Ingredients for a Healthy Diet

In addition to our prime cuts of meat and fresh produce, we also incorporate other select ingredients that contribute to our meals' health benefits and flavorful taste. These include organic vegetable shortening and gelatin.

Specifically, we use organic palm oil as our preferred vegetable shortening. It's a healthier alternative to traditional shortening as it is free from trans fats, known to trigger inflammation and other health issues. Organic palm oil is also rich in natural antioxidants and vitamin E and is abundant in beneficial fatty acids. Unlike many conventional shortenings, it does not contain harmful hydrogenated fats or additives.

We also incorporate gelatin in our recipes, which enhances gut health and immune function. Derived from selected parts of calf and cattle hides, de-mineralized cattle bones, and pork skin, gelatin provides a rich source of collagen, which is crucial for individuals following an Autoimmune Protocol (AIP) diet. Combining these select ingredients helps us maintain adherence to the AIP diet while ensuring our meals are nourishing and delightful to the palate. 

 

We believe in transparency and strive to share as much information as possible about our high-quality products. Our food choices are a powerful instrument of change, and we are committed to harnessing this power for the greater good. We proudly back companies that use sustainable methods to reduce environmental impact. Our dedication to these principles leads to exceptional meals we proudly serve. 

Join the movement today and become the healthiest version of yourself!