AIP/Paleo Pumpkin Smoothie

Paleo On The Go

Posted on October 11 2021

Are you a paleo smoothie fan? Well, you don't have to stop just because the weather is getting cooler. Try this 6 ingredient pumpkin smoothie to satisfy that sweet tooth. I love this smoothie because there are no added sweeteners, just the ripe banana. The pumpkin is a great Paleo carb source and super nutrient dense. Winter squashes contain a high amount of antioxidants, vitamin A, vitamin C, and manganese. The coconut milk will keep you full and satisfied. Plus it's AIP- friendly so there's no nuts, eggs, or nightshades.

PALEO/AIP PUMPKIN SMOOTHIE

aip pumpkin smoothie

INGREDIENTS

  • 1/2 cup coconut milk
  • 4 Tbs pumpkin puree
  • 1/2-1 whole ripe banana, sliced
  • 2 tsp cinnamon
  • 1 dash of sea salt
  • Ice (enough to get your desired consistency)
  • INSTRUCTIONS

    1. Blend and enjoy!
    Watch the video to see Chef Karen whip up our 6 Ingredient AIP Pumpkin Smoothie!

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