AIP/Paleo Pumpkin Smoothie

Paleo On The Go

Posted on October 11 2021

Are you a paleo smoothie fan? Well, you don't have to stop just because the weather is getting cooler. Try this 6 ingredient pumpkin smoothie to satisfy that sweet tooth. I love this smoothie because there are no added sweeteners, just the ripe banana. The pumpkin is a great Paleo carb source and super nutrient dense. Winter squashes contain a high amount of antioxidants, vitamin A, vitamin C, and manganese. The coconut milk will keep you full and satisfied. Plus it's AIP- friendly so there's no nuts, eggs, or nightshades.


aip pumpkin smoothie


  • 1/2 cup coconut milk
  • 4 Tbs pumpkin puree
  • 1/2-1 whole ripe banana, sliced
  • 2 tsp cinnamon
  • 1 dash of sea salt
  • Ice (enough to get your desired consistency)

    1. Blend and enjoy!
    Watch the video to see Chef Karen whip up our 6 Ingredient AIP Pumpkin Smoothie!

    More Posts


    Leave a comment

    All blog comments are checked prior to publishing

    GET $15 OFF YOUR FIRST ORDERSubscribe to our newsletter and we'll send you a coupon code for $15 off!