Chicken Piccata with Cauliflower Rice
Chicken Piccata with Cauliflower Rice
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This classic dish gets a clean-food twist. Juicy chicken thighs are seared and finished in a bright, lemony caper sauce, then served over cauliflower rice with fresh herbs and sautéed onion. It’s cozy, zippy, and still 100% AIP-compliant. No pasta necessary.
Ingredients:
chicken thigh, cauliflower riced, olive oil, yellow onion, salt, prf chicken broth, lemon juice, capers, arrowroot flour, fresh parsley
Nutrition Facts:
Serving Size: 11.5 oz (4.5 oz chicken + 7 oz cauliflower rice + sauce)
Cal: 335 | Fat (g): 20.2 | Saturated Fat (g): 4.5 | Trans Fat (g): 0.0
Cholesterol (mg): 120 | Sodium (mg): 460 | Sodium %DV: 20.0%
Carbs (g): 11.3 | Fiber (g): 3.1 | Sugar (g): 3.8 | Protein (g): 27.5 | Added Sugar (g): 0
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |
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