Chicken and Dumplings


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Our Chicken and Dumplings is one of our most popular dishes. After consulting with licensed doctors and practitioners we have made adjustments to the recipe so that it is more in-line with recommended daily nutritional values. Same great flavor with balanced nutrition! The broth is still rich, savory and slightly creamy, and loaded with chicken and vegetables. The dumplings are perfect and doughy, just like mom used to make.
Free-range chicken, free-range chicken stock, carrots, celery, onions, coconut flour, cassava flour, tapioca flour, coconut milk (coconut, purified water), arrowroot, sage, thyme, turmeric powder, parsley, bay leaves, sea salt, baking soda
Thawing: Must be received and stored frozen until “use-by” date. Can be held refrigerated for up to 3 days prior to consumption. Reheating: Remove container from freezer and defrost in refrigerator. Oven - Preheat oven to 350°F. Remove film from container. Move dumplings to side with gravy and stir. Cover with foil and place on cookie sheet. Heat for 20-25 minutes until hot all the way through (165°F). Microwave - peel back film to vent. Heat on high for 3-4 minutes until hot all the way through (165°F). Trays are not toaster oven safe.
chicken and dumplings
1 Serving per container.
Serving size: Container 14 oz (397g)
Calories per serving: 600

Total Fat 36g, Saturated Fat 22g, Trans Fat 0g, Cholesterol 90mg, Sodium 840mg, Total Carb. 52g, Fiber 15g, Total Sugars 11g, Protein 28g, Vitamin D 0%, Calcium 8%, Iron 20%, Potassium 25%