Bone Broth: Your Gut's Best Friend
Bone broth, a time-honored tradition in cultures worldwide, is a nutrient-dense food that has been consumed for centuries. This culinary practice involves simmering animals' bones and connective tissues over a long period, allowing them to release healing compounds that offer transformative health benefits.
Optimizing Gut Health
One of the most significant benefits of bone broth is its ability to improve gut health. The gut lining can be damaged due to various factors, including poor diet, stress, and certain medications. This damage can lead to what's known as a "leaky gut," where undigested food particles, bacteria, and toxins can pass through the gut lining and into the bloodstream, causing inflammation and potentially leading to autoimmune diseases.
Bone broth is rich in collagen and the amino acids proline and glycine, which can help repair the gut lining and reduce intestinal inflammation. Additionally, bone broth is easy to digest and can help aid in the digestion of other foods.
Nutrient-dense Powerhouse
Bone broth goes beyond gut health, offering a plethora of health benefits, particularly for individuals with autoimmune conditions. It's a mineral powerhouse, providing essential nutrients like calcium, magnesium, and phosphorus for bone health. The collagen in bone broth enhances skin health by boosting elasticity and hydration. Moreover, the amino acid glycine in bone broth promotes quality sleep, a crucial aspect often compromised in individuals with autoimmune conditions.
High-Quality House-Made Bone Broth
Using high-quality animal ingredients for bone broth is crucial since the nutrients directly depend on the bone and tissue quality. Our meticulously crafted bone broths, including Grass-fed Beef Bone Broth and Golden Turmeric Bone Broth, are made in-house using ethically sourced animal ingredients. This ensures our broths are rich in essential nutrients, offering the unique health benefits of bone broth.
For a unique bone broth experience, try our Broth Pops! These refreshing, frozen delights offer an innovative way to incorporate bone broth into your summer diet. Each pop is a blend of 25% bone broth, freshly puréed or juiced fruit, and a hint of honey, depending on the flavor. Free from refined sugar and artificial flavors, they're packed with micronutrients to nourish your gut health. This summer, we're thrilled to reintroduce all-time favorites like Orange Creamsicle and Strawberry Banana flavors—only available while supplies last!
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