While there's no magic bullet to healing autoimmune disease, proper nutrition and healthy lifestyle habits can make a huge impact! By avoiding trigger foods, prioritizing your gut health, getting daily movement, and replenishing depleted vitamin levels, you can finally get to the root of your flare-ups. It's not always easy, but we're here to help you keep your health on track!

Stephanie has Crohn's disease, a chronic condition that causes inflammation and irritation in the digestive tract. As a working mom, Stephanie leads a busy lifestyle; she rarely has the time or energy to prepare a balanced meal for herself and her family, leading to poor nutritional habits. Between the endless doctor visits, fatigue, and digestive issues, she was starting to feel defeated by her condition.

Once Stephanie decided to lead a healthier lifestyle, we stepped in to guide her as she embarked on her healing journey. Stephanie followed the Paleo-1 30 Day Meal Program for 12 weeks. We provided her 40 pre-made, nutrient-dense, AIP-friendly meals, a carefully curated 30 day meal plan, and a customizable fitness plan.

You can watch Stephanie's full videos here.

Over the 12 week period, Stephanie experienced fewer flares and saw a substantial improvement in her mood, energy, digestion, and sleep quality. She even lost 4" around her waist.

More importantly, this experience enabled her entire family to adopt better eating habits. Once they tried our meals, her husband and kids were surprised that AIP could taste so good!

To scale her results, Stephanie submitted a daily self-assessment asking her about her mood, energy levels, digestion, flares, and sleep quality. The numbers blew us away...

We already have enough on our plates between work and family. It's challenging to juggle an autoimmune disorder on top of everything else. We want to take all the guesswork out for you by providing an easy-to-follow program that helps you heal from the inside out. That's why we created Paleo-1, the all-in-one AIP solution focusing on nutrition and fitness to help you reach optimal health!

This specialized program offers the following:

40 nutrient-dense, pre-made meals delivered straight to your door
Curated 30-day meal plan, including a shopping list
Breakfast, lunch, and dinner calendars
Free access to Lindsey Day's NuTriDay app with a customizable fitness plan
Resources and expert advice to guide you through the journey
Free resistance bands from Ann Arbor Holistic Health and more!

Start your healing journey today with the Paleo-1 30 Day Meal Program.