Webinar #5 - The Fiber Connection: Gut Health & Autoimmunity - Feb. 29, 2024

Join us for our groundbreaking webinar that gathers leading holistic health experts to shed light on the critical role of fiber in gut health, particularly for individuals with autoimmune conditions. Our esteemed panelists include:

Dr. Michael Jurgelewicz:
A licensed Doctor of Chiropractic, Certified Nutrition Specialist, and adjunct professor with an impressive 17-year career in nutrition and wellness. His specialization is functional medicine, focusing on managing various chronic health conditions.

Website: https://www.thefunctionalmedicinecenter.com
Instagram: https://www.instagram.com/drmichaeljurgelewicz/

Lindsey Day:
The innovative founder of NuTriDay, is a certified nutritionist and personal trainer. Her diverse background includes national-level bodybuilding and TV meteorology. She is driven by a passion for improving gut and hormonal health, employing research-based nutrition, fitness, and lifestyle techniques to support others' well-being.

Website: https://www.nutridayfitness.com/
Instagram: https://www.instagram.com/lindseydayfitness/?hl=en


Our interactive webinar promises to answer your queries in real time as we delve into scientifically-backed strategies for enhancing gut health through appropriate fiber intake. We'll explore your daily fiber requirements, identify the best sources of fiber for those following the Autoimmune Protocol (AIP), and discuss the potential adverse effects of inadequate fiber consumption. Considering FODMAP implications, we'll also highlight the benefits of sufficient fiber intake and touch on situations where increased fiber could be detrimental. We aim to empower you with knowledge to optimize your digestive wellness.