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Homemade Sugar Free BBQ Rub

Chris McCormick

Posted on May 28 2015

Summer means one thing – it’s grillin’ time. It’s time to break out those tasty meats and get to seasoning with this delish Paleo sugar free bbq rub from The Domestic Man. Hints of toasty onion and a little heat from Chipotle will make you say “Sugar in a BBQ rub? I don’t need no stinkin’ sugar!”

Don’t have time to make this recipe at home? Chef Ann has been busy in the POTG Test Kitchen and has developed our brand new Sweet & Smoky BBQ Rub (AIP). Check it out and give it a try today!

For another awesome AIP recipe, try our Paleo Chicken Wings.

HOMEMADE SUGAR FREE BBQ RUB

homemade sugar free bbq rub

Yields 3

Sugar free paleo bbq rub, goes great on pork or chicken.

INGREDIENTS

4 tbsp kosher salt
4 tbsp paprika
2 tbsp black pepper
2 tbsp garlic powder
2 tsp onion powder, toasted preferred
1 tsp ground celery seed
1 tsp dried oregano
1 tsp chipotle powder

A LITTLE DIRECTION GIVING HUMOR COURTESY OF RUSS

“To make this rub, carefully add half of the salt to half of the paprika, then combine a pinch of the garlic powder, then…just kidding. Just throw it all together, and enjoy.” -By Domestic Man

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