AIP No-Nut-Tella Spread

Paleo On The Go

Posted on October 23 2018

When it comes to successfully living on the Autoimmune Protocol little things can make a difference. Ok maybe its big cravings too. I asked Chef Ann to come up with some recipes to go with our new Southern Style Biscuit to post on the blog. She came up with this No-Nut-Tella and I have to say, she really knocked it our of the park with this one. If you are a fan of Nutella and miss its creamy deliciousness it is a big deal to you. The recipe is very simple and perfect spread on a biscuit, a slice of apple, strawberry or your favorite fruit. Give the recipe a try and share a pic with us on Instagram!


AIP No-Nut-Tella Spread Ingredients


  • ½ cup tigernut flour
  • 4 T. roasted carob powder
  • 6 T. avocado oil
  • 4 T. coconut manna
  • 1/4 cup honey
  • ¼ cup coconut cream
  • 2 tsp. vanilla
  • ½ tsp. sea salt


  1. Blend all ingredients together in the bowl of a food processor until smooth.


For best results you need to use a high speed blender. We used a Ninja Professional. The result is a smooth, rich creamy spread that is amazing.

    • pour the tigernut flour into the food processor
    • Add carob powder and avocado oil to the food processor
    • Pour honey into the food processor
    • Add coconut manna to the No-Nut-Tella Spread ingredients
    • Pour in ¼ cup coconut cream
    • Add vanilla to the food processor and mix until smooth
No-Nut-Tella Spread AIP

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