Have you ever wondered why people tell you to eat soup when you are sick? Moms and grandmas all over have been serving up steaming bowls of chicken soup to make us feel better when we are under the weather. It wasn't the vegetables or even the chicken in the soup that made you feel better, it was the broth. Like they say, mom knows best. The broth soothes the stomach and helps us feel better.
Bone broth has been known for centuries for its gut healing properties. Since many modern ailments are rooted in gut dysfunction, bone broth is the perfect solution when seeking a cure for what ails you. The long cooking times of a good bone broth extracts the gelatin from the bones, and releases many nutritious compounds and minerals like collagen, glucosamine, amino acids, electrolytes, calcium, and many more. All of these nutrients are easily absorbed by our bodies. The more gelatinous the broth, the better it is for you. This is brought out by extended cooking times, and our broth is very gelatinous!
Why a bone broth reset you ask? There are many reasons...it’s all about the healing properties:
Bone broth is one of the best sources of collagen that is needed for the lining of the GI tract. It protects and soothes the intestines and is beneficial for those suffering from leaky gut syndrome, Crohn’s disease, acid reflux and ulcerative colitis. When the collagen breaks down in the cooking process, gelatin is formed. Gelatin is beneficial for those dealing with food sensitivities and allergies.
Bone broth is great for your skin and gives it a healthy glow. The collagen in bone broth gives your skin strength and elasticity. Continued use of bone broth can have anti-aging properties as it hydrates the skin, which can reduce the appearance of fine lines, wrinkles and sagging, giving us a more youthful appearance.
Bone broth supplies the body with important minerals, nutrients and electrolytes that the body needs to function at optimum levels. A bone broth fast will also help to alleviate symptoms like brain fog, fatigue, moodiness and weakness that can occur when fasting using other methods.
The POTG Summer Reset includes one meal per day to help you feel satisfied. Of course all of our broths are AIP and the meal selections for this reset are all Whole30 Approved®. The bone broth reset may be beneficial in weight loss.
With our reset, you will be consuming up to six (6) cups of the bone broth of your choice and one fully AIP compliant, Whole30 Approved® meal per day. You are able to select the broths and meals you want to make your customized POTG Bone Broth Reset unique to your palate!.
Please select a total of 21 broths from the list below, add to your cart, and you’re on your way to starting your summer reset with POTG!