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British Bangers & Mash with Onion Gravy

British Bangers & Mash with Onion Gravy

Regular price $22.75 USD
Regular price Sale price $22.75 USD
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Pub food, minus the pub (and the gluten).
Savory pork sausages, buttery Japanese sweet potato mash, and a rich onion gravy that ties it all together without breaking a single AIP rule. It’s cozy, hearty, and oddly comforting—even if you’ve never been to the UK.

Made for: meat-and-potatoes people with taste, standards, and autoimmune protocols.

Ingredients:
pork butt, bacon fat, hog casing, sage, mace, ground ginger, granulated onion, salt, sweet potato, coconut cream, chicken bone broth [water, chicken feet, chicken carcasses, carrot, celery, yellow onion, apple cider vinegar, bay leaf], caramelized yellow onions, garlic

Nutrition Facts:
Serving Size 11.5 oz | Cal: 620.00 | Fat (g): 41.00 | Sodium (mg): 762.50 | Carbs (g): 38.50 | Fiber (g): 5.60 | Sugar (g): 15.50 | Protein (g): 30.10

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PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

PALEO & AIP COMPLIANT | GRAIN-FREE & GLUTEN-FREE | NUT-FREE, DAIRY-FREE, NIGHTSHADE-FREE, SOY-FREE |

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Customer Reviews

Based on 2 reviews
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M
Melissa
Perfect Comfort Food

This was really good comfort food. I wish there had been 3 sausages instead of 2, but I did not have a knife on me at the hotel, so I was cutting big pieces with my fork so the sausage went faster than the mashed potatoes and gravy. But, had I had a knife to cut smaller pieces, it probably really is the right amount. Still, it was very good, and the perfect comfort food, for any meal.

S
Stephanie Lievano
Yum!

Delicious and comforting. I wish this was on the regular menu...I would auto-ship it every time!