• Crispy Skin Salmon with Seaweed Salad and Ginger Dreassing

    I do enjoy seafood, mostly shellfish but I have never been a fan of salmon. I have tried many different preparations, but I just didn't care for it. That is until I started working here at Paleo on the Go. We use Scottish Salmon and it is delicious! The SeaVegi Seaweed Salad Mix is pretty cool too. It adds a lot of color and texture to the salad. And the crispy salmon skin...Yum!

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  • Whole30 Bacon Wrapped Asparagus

    Even if you say you don’t have any kitchen skills you can be successful and impress your friends with this recipe; because you know, bacon! Simple and elegant your guest will love these delicious appetizers. The best part is they can be made ahead of time and baked off just before serving.

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  • 6 Signs You May Be Addicted To Sugar

    The other day I bought some almonds. These almonds were delicious. They had a spicy and sweet chai coating. I ate the whole bag. As soon as I finished the bag, I had a splitting headache. Then, my throat felt scratchy. A few minutes later, I felt ridiculously hung-over. I wanted to take a nap.

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Fast Food vs. Paleo on the Go

Fast Food vs. Paleo on the Go

A photo recently emerged (pictured below) on Facebook showing a McDonald’s Happy Meal that has aged for 6 years with almost no change in appearance. The food doesn’t look rotten, or moldy, nor did it even decompose in the slightest bit. For those of us eating paleo, this doesn’t come...

Organ Meats and the Paleo Diet

Organ Meats and the Paleo Diet

Why Organ Meat? Our early ancestors used to enjoy eating organ meats, and the muscle meat somehow wasn’t as appealing. We would consume large amounts of organ meat, and this is how we were able to get adequate nutrients in our diet. The organ meats are by far the most...

Homemade Paleo Pumpkin Spice Latte Recipe

Homemade Paleo Pumpkin Spice Latte Recipe

Fall hits and the conversation around the water cooler is definitely pumpkin. Not to mention it's a huge hit with every company marketing their pumpkin flavored greatness. Start your day with your own awesome bit of pumpkin with our Paleo Pumpkin Spice Latte recipe. It's a simple, chemical free recipe...

7 Paleo APPROVED foods you still may want to AVOID

7 Paleo APPROVED foods you still may want to AVOID

There are a variety of reasons people switch over to the Paleo lifestyle. Some just want to be healthier, lose weight, or have more energy. Others are looking to change their diet, in order to help heal their body. It may seem like adding more restrictions into an already “restricted”...

Kid’s Sushi Roll-up With Paleo Honey Mustard

Kid’s Sushi Roll-up With Paleo Honey Mustard

We love getting in the kitchen with our kids so, here’s to the parents who don’t mind a little help from tiny hands! Team up with your kids to make Paleo on the go’s kid’s sushi roll-ups! Have your kids help you by layering while you cut. SUSHI ROLL-UP RECIPE...

Hot Topic: Gluten Sensitivity vs. Celiac

Hot Topic: Gluten Sensitivity vs. Celiac

“Glutenin gives wheat dough strength and elasticity and is very commonly used in the baking process due to these desirable characteristics. Many people have severe reactions to this molecule but it never shows up on the basic gliadin antibody testing.” -READ MORE So what conclusions can we draw from this...

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